Is Starbucks Chicken Caesar Wrap Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
ground paprika

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Plain Tortilla (wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Palm Oil, Rapeseed Oil, Raising Agents: Sodium Bicarbonate, Disodium Diphosphate, Sugar, Salt, Acidity Regulator: Malic Acid, Wheat Starch), Steamed Chicken Breast (17%) (chicken Breast, Cornflour, Salt, Black Pepper, Garlic Powder, Yeast Extract, Onion Powder, Maltodextrin, Sunflower Oil, Rapeseed Oil, Lemon Juice Powder, Mushroom Extract Powder), Ranch Style Caesar Dressing (water, Rapeseed Oil, Soured Cream (milk), White Wine Vinegar, Garlic Purée, Cornflour, Medium Fat Hard Cheese (milk), Free-range Pasteurised Egg Yolk, Dijon Mustard [water, Mustard Seed, Vinegar, Salt], Sugar, Chives, Worcestershire Sauce [spirit Vinegar, Black Treacle, Tamarind Concentrate, Onion Powder, Garlic Powder, White Pepper, Ground Ginger, Ground Paprika, Ground Pimento, Ground Clove], Salt, Concentrated Lemon Juice, Paprika, Garlic Powder, Black Pepper), Hickory Smoked Streaky Bacon (6%) (pork, Salt, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite), Contains Wheat, Milk, Egg.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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