Is Starbucks Five Grain Oatmeal Alpha-Gal Friendly?

Yes! The manufacturer claims that this product is alpha-gal free.
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Ingredients

Water, soya drink (26%) [water, hulled SOYA beans (9%), apple extract, acidity regulator (monopotassium phosphate, dipotassium phosphate), calcium carbonate, sea salt, stabiliser (gelan gum)], vitamins [riboflavin (B2), B12, D2)], gluten-free OATS (11%), coconut cream [coconut, water], rød ice IDA linseed (0.7%), quinoa (0.5%), wild rice (0.3%), cinnamon powder.

Check Starbucks Five Grain Oatmeal against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Grain · Pouch

Flavor
NuttySpicy
Texture
CreamyGrainy
Commonly used for
BreakfastMeal Prep