This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Is Starbucks Free-Range Egg, Cress & Mayo Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Ingredients

Malted Bread (wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Malted Wheat Flakes, Wheat Bran, Yeast, Malted Barley Flour, Salt, Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Wheat Gluten, Spirit Vinegar, Rapeseed Oil, Malted Wheat Flour, Flour Treatment Agent: Ascorbic Acid, Palm Oil), Free-range Hard Boiled Egg (30%) (free-range Hard Boiled Egg, Water, Salt, Acidity Regulators: Citric Acid, Trisodium Citrate, Preservative: Acetic Acid), Mayonnaise (19%) (water, Rapeseed Oil, Pasteurised Egg Yolk, Cornflour, White Wine Vinegar, Salt, Mustard Flour), Cress (3%), Dijon Mustard (water, Spirit Vinegar, Yellow Mustard Flour, Sea Salt, Mustard Husk, Ground Pimento, Ground Turmeric), Black Pepper. Contains Wheat, Egg, Mustard.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Is Starbucks Free-Range Egg, Cress & Mayo Alpha-Gal? | Spoonful