Is Starbucks Signature Chocolate 42% Cocoa Powder Low FODMAP?

Description
Deep, bittersweet flavor with a smooth, fine powder that blends readily into liquids and batters. Commonly used for baking, hot beverages, ganache, and dusting desserts. Customer feedback highlights consistent taste and quick solubility; occasional comments note clumping in humid storage and preference for resealable packaging and straightforward measuring for recipes.

Description
Deep, bittersweet flavor with a smooth, fine powder that blends readily into liquids and batters. Commonly used for baking, hot beverages, ganache, and dusting desserts. Customer feedback highlights consistent taste and quick solubility; occasional comments note clumping in humid storage and preference for resealable packaging and straightforward measuring for recipes.
Ingredients
Chocolate Powder 88% (sugar, Cocoa Powder1 32%) Fat Reduced Cocoa Powder1 (10%), Emulsifier Soy Lecithin), Flavour. Contains: Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


