Is Starbucks Tripleshot Energy Extra Strength Caffé Mocha Energy Coffee Beverage, 15 fl oz Low FODMAP?

Description
Ready to drink mocha style beverage with a rich chocolate forward taste and creamy smooth texture. Often consumed as a quick morning boost or portable pick me up before workouts or at work. Reviewers commonly note strong sweet flavor, convenient packaging, and noticeable energizing effect; some find it overly intense.

Description
Ready to drink mocha style beverage with a rich chocolate forward taste and creamy smooth texture. Often consumed as a quick morning boost or portable pick me up before workouts or at work. Reviewers commonly note strong sweet flavor, convenient packaging, and noticeable energizing effect; some find it overly intense.
Ingredients
Brewed Starbucks Coffee (Water, Coffee), Reduced Fat Milk, Skim Milk, Sugar, Maltodextrin, Dextrose, Cellulose Gel, Taurine, Natural Flavors, Cream, Inositol, Sodium Ascorbate, Cellulose Gum, Salt, Panax Ginseng Root Extract, Carregeenan, Niacinamide, Guarana (Paullinia Cupana), Seed Extract, Tricalcium Phosphate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Vitamin A Palmitate, Cholecalciferol (Vitamin B3), Contains Milk
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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