Is Starburst Goodies Gummies - Strawberry, Cherry, Fruit Punch, Watermelon Vegetarian?

Ingredients

Soluble corn fiber, allulose, sugar, fruit juice concentrate (apple, dark sweet cherry, strawberry, watermelon), water, tapioca starch, less than 2% of: pectin, malic acid, sodium citrate, potassium citrate, citric acid, natural flavor, medium chain triglycerides, purple carrot juice concentrate (color), carnauba wax.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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