This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Starburst Gummies Sours Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Bright, tangy fruit flavors deliver an immediate sour bite followed by a sweeter finish; pieces are soft, chewy and yield a pliable gummy texture. Commonly consumed as a casual snack, shared at parties, or added to candy bowls. Reviews frequently cite strong initial sourness, consistent chew and broad flavor variety.

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Ingredients

Sugar, corn syrup, apple juice concentrate, modified corn starch, water, gelatin, fumaric acid; less than 2% of: lactic acid, citric acid, calcium lactate, natural and artificial flavors, colors (Red 40, Yellow 5, Blue 1).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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About this product

Candy · Candy Piece

Flavor
SourFruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go