Is Starburst Minis Original Unwrapped GERD Friendly?

Description
Small, individually unwrapped fruit-flavored pieces provide a chewy, slightly firm texture and pronounced sweet-tart taste. Commonly used for casual snacking, candy dishes, movie treats, and portioned sharing, reviewers note consistent flavor intensity, convenient mini size, ease of distribution, and occasional stickiness or softness variability in some batches, as reported periodically.
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Small, individually unwrapped fruit-flavored pieces provide a chewy, slightly firm texture and pronounced sweet-tart taste. Commonly used for casual snacking, candy dishes, movie treats, and portioned sharing, reviewers note consistent flavor intensity, convenient mini size, ease of distribution, and occasional stickiness or softness variability in some batches, as reported periodically.
Ingredients
Sugars (sugar, corn syrup, apple juice from concentrate], Palm oil, Citric acid, Sodium citrate, Pectin, Mono- and diglycerides, Shellac, Natural and artificial flavours, Sunset yellow FCF, Allura red, Carnauba wax, Turtrazine, Brilliant blue FCF.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Candy · Candy Piece


