Is StarKist Charlie's Snack Kit™ Southwest Style Tuna (12-Pack) Low FODMAP?

Ingredients

Light Tuna, Water, Corn, Red Peppers, Carrots, Sugar, Spices (Including Chipotle Chili Peppers), Salt, Dehydrated Vegetables (Garlic And Tomato), Modified Corn Starch, Natural Flavors, Citric Acid, Xanthan Gum, Citrus Fiber,crackers: Enriched Wheat Flour (Iron, Niacin, Thiamine, Riboflavin), Palm Oil, Wheat Bran, Leavening Agents (Ammonium Bicarbonate, Monocalcium Phosphate, Sodium Bicarbonate), Invert Sugar, Malt Extract, Soy Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

StarKist Charlie's Snack Kit™ Southwest Style Tuna (12-Pack) is available at 1 retailer

About this product

Snack · Pouch, Cracker