Is Starkist Chicken Creations Premium White Chicken in Sauce, Classic BBQ GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Smoky-sweet barbecue flavor with tender, flaky texture and a moist, saucy consistency. Commonly used cold or warmed for sandwiches, wraps, salads, crackers and quick stovetop meals. Reviewers often cite convenience and bold taste, while some note variable sauciness and occasional uneven flake size across cans and packaging convenience also noted.

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Why it's a maybe for GERD friendly

garlic
tomato powder

garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Chicken (White Meat Chicken, Water, Modified Starch (Corn), Salt, Sodium Phosphate), Bbq Sauce (Water, Sunflower Oil, Tomato Powder, Brown Sugar, Sugar, Salt, Modified Corn Starch, Paprika, Spices, Onion Powder, Molasses, Garlic, Corn Maltodextrin, Xanthan Gum, Natural Flavor)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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