Is StarKist Solid White Albacore Tuna in Water , 5 oz Can, 4-Pack Vegan?
Description
Light, mildly savory albacore offers firm, flaky chunks with a moist, dense texture that holds up in salads, sandwiches and casseroles; reviewers commonly note consistent chunk size, easy flaking, and reliable canned quality, while some mention occasional variation in moisture and texture between cans across different purchase batches and locations.
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Description
Light, mildly savory albacore offers firm, flaky chunks with a moist, dense texture that holds up in salads, sandwiches and casseroles; reviewers commonly note consistent chunk size, easy flaking, and reliable canned quality, while some mention occasional variation in moisture and texture between cans across different purchase batches and locations.
Ingredients
WHITE TUNA, WATER, VEGETABLE BROTH, SALT, PYROPHOSPHATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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