Is StarKist® Sweet & Spicy Tuna Salad Kit Dairy Free?


Ingredients
Tuna Salad: Light Tuna, Tuna Salad Dressing (Water, Vinegar, Modified Food Starch [Corn], Cellulose Gel, Sugar, Egg Yolk, Onion Powder, Titanium Dioxide, Guar Gum, Sodium Carboxymethylcellulose, Salt, Mustard Flour, Xanthan Gum, Carrageenan, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate [Preservatives], Dextrose, Calcium Disodium EDTA), Vegetable Broth, Water, Soy Protein Concentrate, Sugar, Celery, Carrots, Vinegar, Water Chestnuts, Contains 2% or Less of the Following: Tomatoes, Red Bell Pepper, Chili Pepper, Minced Garlic, Onion, Modified Food Starch (Corn), Soy Flour, Salt, Corn Syrup, Xanthan Gum, Citrus Fiber, Natural Flavor, Phosphoric Acid, Autolyzed Yeast Extract, Sodium Benzoate and Potassium Sorbate (Preservatives), Extractives of Paprika. Crackers: Enriched Wheat Flour (Wheat Flour, Ferrous Fumarate, Niacin, Riboflavin, Thiamin, Folic Acid), Vegetable Oil, Sugar, Contains 2% or Less: Leavening (Ammonium Bicarbonate, Monocalcium Phosphate, Sodium Bicarbonate), Salt, Malt Extract, Soy Lecithin.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


