Is StarKist Tuna Chunk Light in Vegetable Oil, 12 Ounce Can Dairy Free?
Description
Mild, slightly salty tuna with firm, flaky chunks and a moist mouthfeel. Commonly used cold in sandwiches and salads or warmed in casseroles, pastas, and quick stovetop dishes. Reviewers note consistent texture and convenience, while some mention variable flake size and occasional oiliness, often praised for shelf stability and portability.
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Description
Mild, slightly salty tuna with firm, flaky chunks and a moist mouthfeel. Commonly used cold in sandwiches and salads or warmed in casseroles, pastas, and quick stovetop dishes. Reviewers note consistent texture and convenience, while some mention variable flake size and occasional oiliness, often praised for shelf stability and portability.
Ingredients
Light Tuna, Soybean Oil, Water, Vegetable Broth, Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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