Is StarKist Tuna Creations Bold Tuna Chunk Light With Rice & Bean in Hot Sauce - 3 Oz Nightshade Free?
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Why it's not nightshade free
- paprika
- green bell peppers
- aged red peppers
paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Grain Blend (Water, Brown Rice, Black Barley, Red Rice, Daikon Radish Seeds), Light Tuna, Hot Sauce (Water, Dehydrated Hot Sauce (Aged Red Peppers, Vinegar, Salt, Garlic), Garlic Powder, Dehydrated Vinegar, Spices, Xanthan Gum, Salt, Potassium Chloride, Citric Acid, Yeast Extract, Paprika, Natural Flavors, Sodium Diacetate), Cooked Bean Blend (Water, Black Beans, Navy Beans), Corn, Carrots, Onions, Green Bell Peppers, Vinegar, Lime Juice, Sunflower Oil, Cilantro Cooked Grain Blend (Water, Brown Rice, Black Barley, Red Rice, Daikon Radish Seeds), Cilantro
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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Where to buy
StarKist Tuna Creations Bold Tuna Chunk Light With Rice & Bean in Hot Sauce - 3 Oz is available at 7 retailers
About this product
Seafood · Pouch