Is Starshney Collagen Protein Bar Espresso Vanilla Cinnamon Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

oat bran
oats
natural flavors

oat bran

Dietitian note

Oat bran should be avoided unless its certified gluten-free.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Almonds, Protein Blend (pea Protein, Collagen Protein), Soluble Tapioca Fiber, Allulose, Tapioca Starch, Cocoa Butter, Sunflower Lecithin, Organic Vegetable Glycerin, Cacao, Oats, Natural Flavors, Oat Bran, Cocoa Butter, Cinnamon, Sea Salt, Monk Fruit, Vitamin E, Coffee. Contains Tree Nuts (Almonds, Coconuts).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.