Is Starshney Collagen Protein Bar Espresso Vanilla Cinnamon Vegan?
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Ingredients
Almonds, Protein Blend (pea Protein, Collagen Protein), Soluble Tapioca Fiber, Allulose, Tapioca Starch, Cocoa Butter, Sunflower Lecithin, Organic Vegetable Glycerin, Cacao, Oats, Natural Flavors, Oat Bran, Cocoa Butter, Cinnamon, Sea Salt, Monk Fruit, Vitamin E, Coffee. Contains Tree Nuts (Almonds, Coconuts).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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