Is Stash Tea Moroccan Mint Mindfulness Green Tea, 20 Ct, 0.9 Oz Low FODMAP?
Description
Clean, cooling mint flavor with a light, smooth mouthfeel and brief, crisp finish. Commonly brewed hot for morning or afternoon cups, or chilled for iced preparations; reviewers note consistent, refreshing taste, mild strength, subtle aroma, and convenient single-serve bags. Generally suited to simple tea breaks, post-meal sips, casual entertaining settings.
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Description
Clean, cooling mint flavor with a light, smooth mouthfeel and brief, crisp finish. Commonly brewed hot for morning or afternoon cups, or chilled for iced preparations; reviewers note consistent, refreshing taste, mild strength, subtle aroma, and convenient single-serve bags. Generally suited to simple tea breaks, post-meal sips, casual entertaining settings.
Ingredients
Green Tea, Spearmint, Lemongrass, Peppermint
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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