Is STATE FAIR, CORN DOGS, CHEDDAR, CHEDDAR Low FODMAP?

This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • whey powder
  • natural & artificial flavor
  • natural & artificial cheese flavor
  • natural flavor
  • +3 more

whey powder

Dietitian note

Whey is the liquid by-product of cheese-making. FODMAP levels of whey and whey-based products depend on the amount of lactose left over from processing and whether lactase enzyme has been added to break it down. Unless marked as low FODMAP or lactose free, we recommend limiting whey-based products during the elimination phase.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • hemp protein
  • egg protein
  • sacha inchi protein

+3 more in the app

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Ingredients

BATTER/BREADING: ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS: MODIFIED WHEAT STARCH, WHEY, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, DRIED WHOLE EGG, NATURAL FLAVOR, NATURAL & ARTIFICIAL CHEESE FLAVOR (WHEY POWDER, DEHYDRATED CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], SALT, NATURAL & ARTIFICIAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE), SOYBEAN OIL, ANNATTO EXTRACT. CHEESE FRANKS MADE WITH TURKEY, PORK, BEEF: MECHANICALLY SEPARATED TURKEY, PORK, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, MILKFAT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, APOCAROTENAL [COLOR]), WATER, CORN SYRUP, BEEF, CONTAINS 2% OR LESS OF: SALT, POTASSIUM LACTATE, SODIUM PHOSPHATES, FLAVORINGS, BEEF STOCK, SODIUM DIACETATE, SODIUM ERYTHORBATE, MALTODEXTRIN, SODIUM NITRITE, EXTRACTIVES OF PAPRIKA.

Check STATE FAIR, CORN DOGS, CHEDDAR, CHEDDAR against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Stick, Frozen

Flavor
SavorySaltyUmami
Texture
CrunchyTender
Commonly used for
SnackingOn The GoLunch