Is State Street Poultry Grilled Chicken Breast Strips Low FODMAP?

Ingredients

Boneless, Skinless Chicken Breasts With Rib Meat, Water, Contains 2% Or Less Of: Canola Oil, Corn Starch, Dehydrated Red Bell Pepper, Dried Garlic, Dried Onion, Guar Gum, Isolated Oat Product, Modified Food Starch, Natural Flavors, Onion Powder, Salt, Sodium Phosphates, Soy Protein Concentrate, Spice, Sugar, Xanthan Gum, Yeast Extract. Contains: Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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