Is Stater Bros. Markets Tortilla Sonora Style Flour 8", Tortilla Sonora Style Vegetarian?
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Ingredients
WHEAT FLOUR BLEACHED ENRICHED (IRON, NIACIN, THIAMIN, VITAMIN B2, FOLIC ACID, BENZOYL PEROXID), WATER, INTERESTERIFIED SOYBEAN OIL, BAKING POWDER CORN STARCH, SODIUM ACID PYROPHOSPHATE, CALCIUM CARBONATE, SODIUM BICARBONATE), CONTAINS 2% OR LESS OF SALT, SUGAR, L-CYSTEINE, MONOGLYCERIDES AND DIGLYCERIDES, STEAROYL LACTYLATE, PRESERVATIVES (POTASSIUM SORBATE, CALCIUM PROPIONATE, FUMARIC ACID, SORBIC ACID), MOLASSES, SODIUM METABISULFITE, AND ENZYMES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.