Is Ste. Anne's Bakery Blueberry Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

natural flavour
canola lecithin
natural flavours
vitamin a palmitate
+1 more

natural flavour

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Almond Milk (filtered Water, Almonds, Calcium Carbonate, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Natural Flavours, Vitamin A Palmitate, Vitamin D2, Natural Vitamin E), Sugar (cane Sugar), Potato Starch, Blueberries, Margarine (palm Oil, Water, Canola Oil, Canola Lecithin, Natural Flavour, Vitamin A Palmitate, Vitamin D2, Natural Beta Carotene), White Rice Flour, Tapioca Starch, Arrowroot Starch, Spring Water, Sorghum Flour, Gluten Free Baking Powder, Vanilla Extract (water, Cane Sugar, Propylene Glycol, Artificial Vanilla Flavour, Caramel Colour), Flaxseed Meal, Xanthan Gum, Chickpea Flour, Kosher Salt, Baking Soda. Manufactured On Equipment That May Have Traces Of: Nuts

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.