No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is STEAK & EGGS POTATOES, EGGS, GRILLED STEAK, CHEDDAR CHEESE & ONIONS BREAKFAST BOWL, STEAK & EGGS Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Robust savory flavors with smoky notes and rich umami complement a contrast of tender and slightly crisp textures, creating a hearty morning meal often chosen for quick reheating, grab-and-go breakfasts, or protein-focused meal prep; customers frequently mention consistent flavor, satisfying portions, and convenient preparation with occasional comments on seasoning balance.

Ingredients

Diced Potatoes (Potatoes, Vegetable Oil (Soybean, Cottonseed Oils), Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Sodium Acid Pyrophosphate (To Maintain Natural Color)), Precooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Natural And Artificial Butter Flavor (Butter (Cream, Milk), Partially Hydrogenated Soybean And Cottonseed Oil, Soybean Oil Lipolyzed Butter Oil, Natural Flavors And Artificial Flavors)), Fully Cooked Grilled Seasoned Diced Beef Steak, Water & Binder Product, Caramel Color Added (Beef, Water, Seasoning (Yeast Extract, Modified Potato Starch, Onion Powder, Salt, Garlic Powder, Dextrose, Brown Sugar, Spice, Carrageenan, Caramel Color, Tomato Powder, Corn Syrup Solids, Maltodextrin, Citric Acid, Dehydrated Beef Stock, Natural Flavors, Disodium Inosinate, Disodium Guanylate, Potassium Chloride, Thiamine Hydrochloride, Lemon Juice Solids), Sodium Phosphate, Modified Food Starch And Salt), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Water, Onions, Diced Potatoes (Potatoes, Vegetable Oil (Soybean, Cottonseed Oils), Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Sodium Acid Pyrophosphate (To Maintain Natural Color)), Onions

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? STEAK & EGGS POTATOES, EGGS, GRILLED STEAK, CHEDDAR CHEESE & ONIONS BREAKFAST BOWL, STEAK & EGGS | Spoonful