Is Steak House Salad Gluten Free?

Ingredients

Spring Mix (lollo Rosa, Red Oak, Red Chard, Red Romaine, Red Leaf Green, Green Leaf, Tango, Mizuna, Green Romaine, Green Chard, Mache, Tatsoi, Arugula, Baby Spinach, Baby Kale, Radicchio, Green Oak, And Or FrisÉe), Grilled Beef Strips (beef, Water, Less Than 2% Potato Starch, Salt, Garlic Powder, Yeast Extract, Citrus Extract, Gramulated Onion, Paprika, Sodium Phosphate, Black Pepper, Chili Pepper, Caramel Color), Red Bell Pepper, Tomatoes, White Distilled Vinegar, Spinach, Blue Cheese Crumbles (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roqueforti, Natamycin, Powdered Cellulose To Prevent Caking, Sliced Pepperoncini (pepperoncini, Pepper, Sea Salt, Acetic Acid, Citric Acid, Turmeric), Water, Mustard Seed, Salt, White Wine, Sugar, Spices, Turmeric), Water, Salt, Rosemary, Black Pepper, Xanthan Gum. Contains Milk.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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