Is STEAK 'N CHOP SEASONING Low FODMAP?

Description
Robust savory blend adds bold, savory flavor and coarse-to-medium texture that adheres well to meats. Commonly used as a dry rub or finishing sprinkle for grilled steaks, pork chops, burgers, and roasts; also applied before pan-searing or broiling to enhance crust formation and surface caramelization and for quick weeknight dinners.

Description
Robust savory blend adds bold, savory flavor and coarse-to-medium texture that adheres well to meats. Commonly used as a dry rub or finishing sprinkle for grilled steaks, pork chops, burgers, and roasts; also applied before pan-searing or broiling to enhance crust formation and surface caramelization and for quick weeknight dinners.
Ingredients
SALT, GARLIC AND ONION, SUGAR, SPICES, LEMON PEEL, CITRIC ACID, NATURAL FLAVOR.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


