Is Steak, Peppers & Onions Calzones, 2 Pack Low FODMAP?

Ingredients

Keep Refrigerated, Steak Calzone (Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Beef Steak (Beef, Water, Dextrose, Salt, Sodium Phosphate, Modified Corn Starch, Spices, Garlic Powder, Onion Powder, Natural Flavor, Caramel Color, Grill Flavor, Natural Smoke Flavor), Provolone Cheese (Cultured Pasteurized Milk, Salt, Enzymes), American Cheese (Cultured Pasteurized Milk, Skim Milk, Buttermilk, Milkfat, Salt, Sodium Phosphate, Milk Protein Concentrate, Acetic Acid, Lactic Acid, Enzymes), Green Peppers, Diced Onions, Salt, Sugar, Yeast, Vegetable Oil (Soybean Oil, Olive Oil), Eggs (With Citric Acid, Water)), Includes Marinara Sauce

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Steak, Peppers & Onions Calzones, 2 Pack is available at 1 retailer

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