Is STEAK SAUCE & DRESSING, CHIMICHURRI Vegetarian?
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Ingredients
SOYBEAN OIL, WATER, DISTILLED VINEGAR, MINCED GARLIC (GARLIC, WATER AND PHOSPHORIC ACID), DRIED PARSLEY, SALT, SUGAR, BLACK PEPPER, OREGANO, CITRIC ACID, DRIED CHIVES, RED PEPPER, SODIUM BENZOATE (ADDED AS PRESERVATIVE) POTASSIUM SORBATE (ADDED AS PRESERVATIVE), XANTHAN GUM, SODIUM ERYTHORBATE (ADDED TO PROTECT COLOR) CALCIUM DISODIUM EDTA (ADDED TO PROTECT FLAVOR).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.