Is STEAK SAUCE, ORIGINAL GERD Friendly?
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Why it's not GERD friendly
- orange juice concentrate
- ground chili peppers
- garlic
- tomato paste
- tomato puree
- +1 more
orange juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
DISTILLED WHITE VINEGAR, HIGH FRUCTOSE CORN SYRUP, TOMATO PUREE (TOMATO PASTE, WATER), MOLASSES, DATES, MODIFIED CORN STARCH, SALT, ORANGE JUICE CONCENTRATE, CORN SYRUP, SPICES, ONIONS, APPLE JUICE CONCENTRATE, TAMARIND EXTRACT, GARLIC, GROUND CHILI PEPPERS, CARAMEL COLOR, MUSTARD FLOUR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle