Is STEAM PEELED DICED TOMATOES WITH BASIL, GARLIC & OREGANO IN ORGANIC TOMATO JUICE, BASIL, GARLIC & OREGANO Vegan?

Ingredients

Organic Tomatoes, Organic Tomato Juice, Organic Sugar, Sea Salt, Organic Garlic Powder, Organic Oregano, Organic Onion Powder, Naturally Derived Citric Acid, Calcium Chloride, Organic Basil, Organic Black Pepper

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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