Is STEAMABLE BROCCOLI WITH CHEESE SAUCE GERD Friendly?
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Why it's not GERD friendly
- monterey jack cheese
- cheddar cheese
- cheese cultures
- cream
- processed american cheese
- cheese sauce
- pasteurized milk
- nonfat dry milk
- milk
monterey jack cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BROCCOLI, CHEESE SAUCE (WATER, PROCESSED AMERICAN CHEESE [(MILK, CULTURES, SALT, ENZYMES), CREAM, NONFAT DRY MILK, SALT, SODIUM PHOSPHATE], MODIFIED CORNSTARCH, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE], CONTAINS LESS THAN 2%: MONTEREY JACK CHEESE [(CULTURES, PASTEURIZED MILK, SALT, ENZYMES), DISODIUM PHOSPHATE], SALT, SOYBEAN OIL, LACTIC ACID, XANTHAN GUM, ARTIFICIAL COLOR, FD&C YELLOW #5.)
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About this product
Vegetable · Frozen, Pouch