Is STEAMABLE BROCCOLI WITH CHEESE SAUCE Lactose Free?
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Why it's not lactose free
- pasteurized milk
- nonfat dry milk
- buttermilk
- cream
- milk
- monterey jack cheese
- whey
- cheese cultures
- cheddar cheese
- +2 more
pasteurized milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
+7 more in the app
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Ingredients
BROCCOLI, CHEESE SAUCE (WATER, PROCESSED AMERICAN CHEESE [(MILK, CULTURES, SALT, ENZYMES), CREAM, NONFAT DRY MILK, SALT, SODIUM PHOSPHATE], MODIFIED CORNSTARCH, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE], CONTAINS LESS THAN 2%: MONTEREY JACK CHEESE [(CULTURES, PASTEURIZED MILK, SALT, ENZYMES), DISODIUM PHOSPHATE], SALT, SOYBEAN OIL, LACTIC ACID, XANTHAN GUM, ARTIFICIAL COLOR, FD&C YELLOW #5.)
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Often paired with Lactose Free
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About this product
Vegetable · Frozen, Pouch