Is STEAMED WHITE RICE STIR-FRIED WITH WHITE MEAT CHICKEN, CARROTS, ONIONS, EDAMAME, RED PEPPERS AND SCRAMBLED EGGS, CHICKEN FRIED RICE Gluten Free?
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Why it's not gluten free
- wheat
- soy sauce
- yeast extract
- natural flavor
- malt extract
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Cooked Rice, Cooked White Chicken Strips (Chicken Breast With Rib Meat, Water, Potato Starch, !Contains Less Than 2% Of: Salt, Carrageenan, Yeast Extract, Black Pepper, Paprika, Garlic Powder, Natural Flavor), Carrots, White Onions, Edamame, Red Bell Pepper, Seasoning (Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Sugar, Salt, Yeast Extract, Onion Powder, Natural Flavor (!Contains Canola Oil), Garlic Powder, Malt Extract, Spice, Potassium Chloride), Egg Product (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Sesame Oil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
STEAMED WHITE RICE STIR-FRIED WITH WHITE MEAT CHICKEN, CARROTS, ONIONS, EDAMAME, RED PEPPERS AND SCRAMBLED EGGS, CHICKEN FRIED RICE is available at 1 retailer
About this product
Rice · Frozen