Is STEAMERS BROCCOLI & CAULIFLOWER GERD Friendly?
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Why it's not GERD friendly
- asiago cheese
- cheese cultures
- parmesan cheese
- cream
- garlic
- milk
asiago cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BROCCOLI, CAULIFLOWER, WATER, BUTTERMILK, BUTTER (CREAM, SALT), PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, SALT, NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE, GELATIN, MALTODEXTRIN, ASIAGO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), XANTHAN GUM, SPICE, ONION*, GARLIC*.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Side Dish · Frozen