Is Steaz Brew Antioxidant Brew Organic Zero Calorie Half & Half Flavored Green Tea 16 fl oz Low FODMAP?
Description
Lightly sweet, citrus-tinged green tea with a smooth, crisp finish and gentle, light mouthfeel. Often enjoyed chilled from the can as an on-the-go refreshment, mixed into cold beverages, or paired with light meals. Reviewers commonly note consistent flavor, convenient sizing, and a refreshing, easy-drinking profile and suitability for warm-weather sipping.
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Description
Lightly sweet, citrus-tinged green tea with a smooth, crisp finish and gentle, light mouthfeel. Often enjoyed chilled from the can as an on-the-go refreshment, mixed into cold beverages, or paired with light meals. Reviewers commonly note consistent flavor, convenient sizing, and a refreshing, easy-drinking profile and suitability for warm-weather sipping.
Ingredients
Filtered Water, Inulin (Vegetable Fiber (Organic)), Lemon Juice (Organic), Natural Flavors (Lemon & Other), Erythritol (Organic), Green Tea (Organic), Fair Trade, Flavors (Organic), Stevia (Organic)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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