Is Steel Cut Oats Whole Grain Gluten Free Gluten Free?

Description
Firm, nutty flavor with a coarse, chewy texture that softens with extended simmering. Commonly prepared as hot porridge, simmered or soaked overnight, it yields a hearty, hold-its-shape base for sweet toppings, baked bars, or savory bowls. Reviews frequently note consistent quality, long cooking time, and satisfying chew and mild aroma.

Description
Firm, nutty flavor with a coarse, chewy texture that softens with extended simmering. Commonly prepared as hot porridge, simmered or soaked overnight, it yields a hearty, hold-its-shape base for sweet toppings, baked bars, or savory bowls. Reviews frequently note consistent quality, long cooking time, and satisfying chew and mild aroma.
Ingredients
Whole Grain Oats
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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