Is Steel Cut Oats Whole Grain Gluten Free Dairy Free?

Description
Firm, nutty flavor with a coarse, chewy texture that softens with extended simmering. Commonly prepared as hot porridge, simmered or soaked overnight, it yields a hearty, hold-its-shape base for sweet toppings, baked bars, or savory bowls. Reviews frequently note consistent quality, long cooking time, and satisfying chew and mild aroma.

Description
Firm, nutty flavor with a coarse, chewy texture that softens with extended simmering. Commonly prepared as hot porridge, simmered or soaked overnight, it yields a hearty, hold-its-shape base for sweet toppings, baked bars, or savory bowls. Reviews frequently note consistent quality, long cooking time, and satisfying chew and mild aroma.
Ingredients
Whole Grain Oats
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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