Is Steep by Bigelow Steep Organic Lemon Ginger Caffeine Free Herbal Tea Bags, 20 count, 1.55 oz, 6 pack Vegetarian?
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Ingredients
Organic Ginger, Organic Lemongrass, Organic Blackberry Leaves, Organic Lime Oil, Organic Apple, Organic Cinnamon, Natural Lemon Flavor With Other Natural Flavors, Organic Licorice Root, Organic Lemon Oil, Organic Orange Peel, Organic Lemon Peel, Organic Clov
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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