Is Steggles Chicken Breast Tenders Crumbed 1kg Low FODMAP?
Description
Frozen crumbed chicken breast tenders offer a crisp, golden exterior and a moist, tender interior, with a mild savory flavor. Commonly used for quick weeknight meals, snacks, lunchboxes or party platters, reviewers note consistent crispness and convenience but occasionally cite variable size, occasional dryness when overcooked, and easy reheating options.
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Description
Frozen crumbed chicken breast tenders offer a crisp, golden exterior and a moist, tender interior, with a mild savory flavor. Commonly used for quick weeknight meals, snacks, lunchboxes or party platters, reviewers note consistent crispness and convenience but occasionally cite variable size, occasional dryness when overcooked, and easy reheating options.
Ingredients
Chicken, Water, Coating (Potato Flakes (Potato, Emulsifier , Mineral Salt , , Food Acid), Wheat Flour, Rice Flour, Salt, Emulsifier , Dextrose, Spice Extracts (160C, 100, 160B), Yeast), Vegetable Oil (Canola, Cottonseed), Wheat Flour, Wheat Gluten, Wheat Starch, Salt, Tapioca Starch, Thickener, Mineral Salts, Vegetable Gums, Soy Protein Isolate, View More
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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