This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Steggles Chicken Breast Tenders Crumbed 1kg Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Frozen crumbed chicken breast tenders offer a crisp, golden exterior and a moist, tender interior, with a mild savory flavor. Commonly used for quick weeknight meals, snacks, lunchboxes or party platters, reviewers note consistent crispness and convenience but occasionally cite variable size, occasional dryness when overcooked, and easy reheating options.

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Ingredients

Chicken (44%), Coating Water, Wheat Flour, Yeast, Salt, Sugar, Colours (100, 160b), Thickener (1404), Mineral Salts (450), 500), Vegetable Gums (412, 415), Wheat Gluten, Wheat Starch, Vegetable Oil, Water, Vegetable Oil, Wheat Starch, Soy Meal (Wheat), Soy Protein, Mineral Salts (451, 450), Dehydrated Vegetables (Onion, Garlic), Yeast Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Steggles Chicken Breast Tenders Crumbed 1kg is available at 1 retailer

Woolworths

About this product

Poultry · Strip

Flavor
SavorySalty
Texture
CrunchyCrispy
Commonly used for
CookingMeal PrepOn The GoLunch
Low FODMAP? Steggles Chicken Breast Tenders Crumbed 1kg | Spoonful