Is Steggles Crumbed Chicken Breast Fingers Vegan?

Ingredients

Chicken (38%), Water, Potato Flakes (7%) [potato, Emulsifier (471), Mineral Salt (450), Preservative (223), Food Acid (330)], Wheat Flour, Rice Flour, Salt, Emulsifier (481), Dextrose, Spice Extracts (160c, 100), Thickener (1404), Mineral Salts (450, 500, 451), Vegetable Gums (412, 415), Wheat Gluten, Wheat Starch, Vegetable Oil, Tapioca Starch, Soy Protein, Dehydrated Vegetables (onion, Garlic), Natural Flavour, Yeast Extract. This Is A Formed Product. This Product Contains Wheat (gluten), Soy And Sulphites And May Also Contain Egg, Milk And Sesame

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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