Is Steggles Chicken Breast Enchilada Mexican Style 500g Vegan?

Ingredients

Chicken (33%), Tortilla (26%) [Wheat Flour (Thiamine, Folic Acid), Water, Soybean Oil, Sugar, Baking Powder (Mineral Salts (450, 500, 341)), Acidity Regulator (297), Iodised Salt, Mineral Salt (500), Preservative (282), Yeast], Mexican Sauce (20%) [Water, Thickeners (1422, 415), Maltodextrin (Maize), Dehydrated Vegetables, Sugar, Milk Solids (Milk Powder, Cream Powder), Salt, Herbs and Spices, Cheese Powder (Cheese Solids (Pasteurised Milk, Salt, Starter Culture, Enzymes), Milk Solids, Salt, Mineral Salts (331, 339), Acidity Regulator (270), Hydrolysed Vegetable Protein (Maize)), Colour (160c), Acidity Regulator (330), Yeast, Flavours (Tomato Flavour (260, 300), Cheese Flavour (Milk))], Cheese (14%) [Pasteurised Milk, Salt, Cultures, Rennet, Anti-Caking Agent (Tapioca Starch, Sorbic Acid, Celluloses], Glaze [Water, Sugar, Vegetable Powders, Salt, Maltodextrin, Spices (Wheat), Food Acids (262, 330), Vegetable Gums (415, 412), Dehydrated Vegetables, Flavourings (Wheat), Herbs, Spice Extracts (Including (160c,100))], Parsley.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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