Is Stellar Bold & Herby Pretzel Braids, Bold & Herby Gluten Free?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, CANOLA OIL, VEGAN BUTTER (COM MALTODEXTRIN, GUM ACACIA), MALT TAPIOCA BLEND (TAPIOCA SYRUP, MALT EXTRACT), SEA SALT, ROASTED GARLIC POWDER, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR, SPICE, TOASTED ONION POWDER, RAW CANE SUGAR, CITRIC ACID, MONK FRUIT EXTRACT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.