Is Stellar Braids Simply Original Vegan Butter Braid With Sea Salt 141.7g Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten.

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Why it's not gluten free

wheat flour enriched
wheat flour
malted barley flour
wheat

wheat flour enriched

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour Enriched (wheat Flour, Macin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Foic Acid), Malted Barley Flour, Non-gmo Canola Oil, Vegan Butter (com Maltodextrin, Gum Acacia), Mait Tapioca Blend Non-gmo, Yeast, Sea Salt. Contains: Wheat.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.