Is Stellar Labs Whey Protein Vanilla Shake Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
whey protein isolate
whey protein concentrate
whey protein blend
natural flavors
digestive enzyme blend

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whey Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Digestive Enzyme Blend (papain, Protease), Natural Flavors, Stevia. Contains Milk, Soy. Manufactured On Shared Equipment That Produces Products Containing Milk, Eggs, Soybeans, Wheat, Shellfish, Fish Oil, Tree Nuts, And Peanuts.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.