Is Stellar Pretzel Thins Bruschetta Nightshade Free?
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Why it's not nightshade free
- jalapeno
- paprika extract for color
- tomato
- potato starch
- modified tapioca resistant starch
jalapeno
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cassava Flour, Chickpea Flour, Potato Starch, Modified Tapioca Resistant Starch (rs4), Avocado Oil, Fiesta Seasoning (tapioca Maltodextrin, Salt, Sugar, Onion Powder, Gum Acacia, Garlic Powder, Citric Acid, Onion, Tomato, Yeast, Basil, Paprika Extract For Color), Olive Oil, Tapioca Syrup, Porcini Mushroom Powder, Natural Smoke Flavor, Jalapeño, Salsa (blue Corn Flour, Pea Protein, Hemp Seed, Tapioca Syrup, Molasses, Baking Powder (sodium Acid Pyrophosphate, Monocalcium Phosphate), Sunflower Lecithin, (mixed Tocopherols (antioxidant)), Vitamin D2 Mushroom Powder.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →About this product
Snack · Cracker