Is Stellar Snacks Mini Pretzel Braids Bold & Herby Vegan?
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Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Bold & Hefty Seasoning (maltodextrin, Toasted Onion Powder, Sea Salt, Garlic Powder, Sugar, Roasted Garlic Powder, Salt, Onion Powder, Citric Acid, Yeast Extract, Monk Fruit Extract, Spice, Natural Flavor, Silicon Dioxide), Sea Salt, Malt Tapioca Blend (tapioca Syrup, Malt Extract), Vegan Butter (natural Flavors, Sunflower Lecithin, Lactic Acid, Natural Flavor), Malted Barley Flour. Contains: Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.