This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Made Without Wheat Stem Ginger Snaps Crunchy Ginger Biscuits Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

A crisp, slightly dense cookie delivering warm, spicy heat and a sweet note; texture is snappy with occasional chew. Commonly enjoyed as a snack, dunked into tea or coffee, used in dessert crumbles, or served with cheese. Reviews note consistent spice, satisfying crunch, and reliable dunking performance across many shoppers.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Rice Flour, Butter (milk), Golden Syrup (invert Sugar Syrup), Crystallised Stem Ginger Pieces (16%) (stem Ginger, Sugar, Buckwheat Flour, Tapioca Starch, Ground Ginger, Raising Agent: Sodium Bicarbonate, E450, Stabiliser: Xanthan Gum, Salt, Ground Cloves. Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeNo

None

Details →

Similar Products

MI-DEL Cookies Ginger Snaps Swedish Style - 8 Oz

Hunt's Fire Roasted Diced Tomatoes, Natural Canned Tomatoes Made without Artificial Preservatives or Ingredients, 14.5 oz Can

Sara Lee 100% Whole Wheat Bread, Made with Whole Grains, 22 slices, 20 oz

STAUFFER'S ORIGINAL RECIPE GINGER SNAPS, 14 OZ

Nairn's Gluten Free Stem Ginger Oat Grahams, 5.64 Oz

Where to buy

Made Without Wheat Stem Ginger Snaps Crunchy Ginger Biscuits is available at 1 retailer

Ocado

About this product

Cookie · Piece

Flavor
SpicySweet
Texture
CrunchyChewy
Commonly used for
SnackingDippingTopping
Low FODMAP? Made Without Wheat Stem Ginger Snaps Crunchy Ginger Biscuits | Spoonful