Is Stensland Creamery Farm Fresh Ice Cream, Creamery Low FODMAP?

Ingredients

WHOLE MILK, CREAM, ORGANIC SUGAR, CHOCOLATE CHUNKS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR), GRAHAM CRACKER VARIEGATE (GRAHAM CRACKER (UNBLEACHED UNENRICHED FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE), SOYBEAN OIL, POWDERED SUGAR (SUGAR, CORNSTARCH), COCONUT OIL, MONO AND DIGLYCERIDES, SALT AND SOY LECITHIN), MARSHMALLOW VARIEGATE (CORN SYRUP, SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, EGG ALBUMEN, PECTIN, ZANTHAN GUM, VANILLA, NATURAL FLAVOR AND POTASSIUM SORBATE), CHOCOLATE FLAVOR (WATER, CORN SYRUP SOLIDS, COCOA PROCESSED WITH ALKALI, CARAMEL COLOR, SUGAR, NATURAL AND ARTIFICAL FLAVORS, SALT, POTASSIUM SORBATE, FD&C RED 40, YELLOW 5, FD&C BLUE 2, FD&C YELLOW 6), SMORES FLAVOR (ETHYL ALCOHOL, PROPYLENE GLYCOL, WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR NATURAL SMOKE FLAVORING), STABILIZER (GUAR GUM, XANTHAN GUM, POLYSORBATE 80, MONO & DIGLYCERIDES, CARRAGEENAN)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen