Is STERLING FOODS, GOURMET COOKIES, WHITE CHOCOLATE MACADAMIA, WHITE CHOCOLATE MACADAMIA Vegetarian?

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE [PALM OIL, BUTTER (CREAM, SALT), WATER, SALT, VEGETABLE MONO & DIGLYCERIDES, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, NATURAL FLAVOR (INCLUDES MILK), VITAMIN A PALMITATE ADDED, BETA CAROTENE (COLOR)], SUGAR, HIGH FRUCTOSE CORN SYRUP, WHITE CHUNKS (SUGAR, HYDROGENATED PALM KERNEL OIL, NON FAT MILK POWDER, SOY LECITHIN ADDED AS AN EMULSIFIER, SALT, NATURAL FLAVOR), WATER, MACADAMIA NUTS, CONTAINS LESS THAN 2% OF EGGS, FOOD STARCH-MODIFIED, MOLASSES, NATURAL & ARTIFICIAL FLAVOR (PROPYLENE GLYCOL, WATER, CARAMEL COLOR, ETHANOL), SALT, SODIUM BICARBONATE, WHEY (MILK).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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