Is STERLING FOODS, GOURMET COOKIES, WHITE CHOCOLATE MACADAMIA, WHITE CHOCOLATE MACADAMIA Vegan?

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE [PALM OIL, BUTTER (CREAM, SALT), WATER, SALT, VEGETABLE MONO & DIGLYCERIDES, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, NATURAL FLAVOR (INCLUDES MILK), VITAMIN A PALMITATE ADDED, BETA CAROTENE (COLOR)], SUGAR, HIGH FRUCTOSE CORN SYRUP, WHITE CHUNKS (SUGAR, HYDROGENATED PALM KERNEL OIL, NON FAT MILK POWDER, SOY LECITHIN ADDED AS AN EMULSIFIER, SALT, NATURAL FLAVOR), WATER, MACADAMIA NUTS, CONTAINS LESS THAN 2% OF EGGS, FOOD STARCH-MODIFIED, MOLASSES, NATURAL & ARTIFICIAL FLAVOR (PROPYLENE GLYCOL, WATER, CARAMEL COLOR, ETHANOL), SALT, SODIUM BICARBONATE, WHEY (MILK).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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