Is STERLING FOODS, OATMEAL RAISIN COOKIE Alpha-Gal Friendly?
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Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RASINS, SUGAR, MARGARINE [PALM OIL, BUTTER (CREAM, SALT), WATER, CONTAINS LESS THAN 2% OF SALT, VEGETABLE MONO & DIGLYCERIDES, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, NATURAL FLAVOR (INCLUDES MILK), VITAMIN A PALMITATE ADDED, BETA CAROTENE (COLOR)], ROLLED OATS, CORN SYRUP, WATER, MOLASSES, EGGS, FOOD STARCH-MODIFIED, SPICE, SALT, SODIUM BICARBONATE, NATURAL & ARTIFICIAL VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, ALCOHOL, SUGAR, GLYCERIN, VANILLIN AND OTHER ARTIFICIAL FLAVORS, CARAMEL COLOR AND NATURAL VANILLA FLAVORS), SOY LECITHIN.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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