Is Steve & Andy's Organic Ginger Snap Cookies Vegan?

Ingredients

Organic Gluten Free Flour All Purpose Flour Mix (organic White Rice, Organic Sorghum, Organic Brown Rice, Organic Tapioca, Organic Potato Starch, Xanthan Gum), Organic Salted Butter, Organic Cane Sugar, Organic Candied Ginger, Organic Brown Sugar, Organic Sustainable Palm Shortening, Purified Water, Organic Molasses, Organic Egg, Organic Ginger Powder, Organic Cinnamon, Organic Ginger Extract, Organic Clove, Sea Salt, Baking Soda, Organic Rosemary Extract, Organic Sunflower Oil, Vitamin E (mixed Tocopherols) To Retain Freshness. Contains: Dairy & Egg

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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